Do you often forget when looking for an object? Suppose you often forget where your keys laid? Or forget important things to be done? Forgot your password? Your child's bad replay value due to the difficulty memorizing? It is widely experienced by us. Consequently, the more time and energy required to find stuff, get a scolding from someone else, or get a bad result is due to forgetfulness. The brain's memory will decrease with age. The older age of a person usually they will increasingly forgetful. However, this can also happen at a young age. This problem can be reduced by training the brain.
Brain Function
In the process of remembering, the brain plays a big role. The brain can be divided into left brain and right brain. Left brain functions associated with logic, numbers, writing, intelligence, calculation, analysis, and for short-term memory (short term memory). While we diguakan right brain for creativity, imagination, music, colors, shapes, emotions, and for long-term memory (long term memory).
Memories will be more durable if the recall using the right brain. To be able to remember it well, need to train the brain to function optimally. Unfortunately, more people are using left brain in the process of remembering. The left brain is more developed that most people without a balanced development of the right brain. Because the left brain is short-term memory, then the information stored in the left brain will be more easily forgotten.
Therefore, if you want to save in the right brain, the information must be changed into a story or picture. Because the right brain does not recognize text or numbers. Exercise is necessary in order to develop the right brain. There are several techniques that can be done.
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